Weigh In record (no journal entry) for 10 November 2019
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50 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1376 kcal
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Fat: 22.87g | Prot: 94.57g | Carbs: 198.07g.
Breakfast: Mandorle, Lindt Excellence 70% Cacao , Cachi, Fiocchi d'Avena, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne, Conad Cipolla Rossa , Pomodori Ciliegini, Alce Nero Lenticchie . Dinner: Fage Yogurt Greco Total 0%, Mares Pesce Spada Surgelato in Tranci, Bontà Verde Insalata, Scotti Riso Integrale Brown Rice, Melanzana. Snacks/Other: Biscotti Frollini, Noci, Arance, Chiquita Banana, Mandorle, Scotti Gallette di Riso . more...
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Losing 2.1 kg a Week
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Alessia2787's Weight History
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