Weigh In record (no journal entry) for 10 November 2019
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48.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1044 kcal
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Fat: 38.23g | Prot: 81.08g | Carbs: 92.90g.
Lunch: Gastronomia di Mare Salmone Affumicato Norvegese , Milbona Formaggio Fresco Quark Magro, Athena Tonno al Naturale, Pastificio di Martino Pasta di Semola di Grano Duro, Athena Fantasia di Mare. more...
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Losing 0.3 kg a Week
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jessicamgn's Weight History
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