Weigh In record (no journal entry) for 11 November 2019
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48.6 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1467 kcal
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Fat: 38.19g | Prot: 113.64g | Carbs: 167.45g.
Lunch: Olio Extra Vergine di Oliva, Colfiorito Miglio Decorticato, Cavolo Cappuccio, Zucchine, Verza, Milbona Fiocchi di Latte Light, Milbona Quark Magro, Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti, Vital Mix di Semi per Insalate, Finocchio, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Dole Banana. more...
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Gaining 2.1 kg a Week
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jessicamgn's Weight History
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