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a pound a week....can't seem to make it 2
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 58.89g | Prot: 61.61g | Carbs: 131.04g.
Breakfast: Peanut Butter, Caramel Rice Cakes, Purified Drinking Water. Lunch: White Bread, Albacore Solid White Tuna in Water. Dinner: White Bread, Light Original Potato Chips, Light Mayonnaise, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle, No Sugar Added Fruit Bars. more...
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Losing 0.5 kg a Week
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ruth703daniel's Weight History
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