Weigh In record (no journal entry) for 11 November 2019
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56.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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888 kcal
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Fat: 55.56g | Prot: 73.06g | Carbs: 22.14g.
Breakfast: Primia Pane Integrale Morbido a Fette, Lipton Yellow Label Tea. Lunch: Leerdammer Dolcifette, Pomodori, Vale Funghi Champignon Trifolati, Hamburger di Chianina. Dinner: Formaggio Feta, Uovo all'occhio di Bue, Beretta Bacon Fette, Aia Sottilissime di Pollo. Snacks/Other: Noci. more...
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Losing 2.1 kg a Week
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stoppa.sara.1982's Weight History
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