Weigh In record (no journal entry) for 11 November 2019
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60.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1468 kcal
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Fat: 45.22g | Prot: 125.18g | Carbs: 146.19g.
Breakfast: Albume d'uovo, Avocado, Cacao Amaro in Polvere, Chiquita Banana. Lunch: Aglio, Olio Extra Vergine di Oliva, Spinaci, Gallo Riso Venere, Salmone. Dinner: Verza, Olio Extra Vergine di Oliva, Saper di Sapori Olive Nere Greche, Pomodorini Secchi, Petto di Pollo, Carne, Porri. Snacks/Other: Esselunga Mandorle Pelate , WHY Perfect Whey 100% Proteine Isolate, Noci, Prugne, Noci, Rigoni di Asiago Fiordifrutta Pesche, Pancakes IRIS. more...
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Gaining 1.4 kg a Week
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Pasticcina88's Weight History
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