Weigh In record (no journal entry) for 11 November 2019
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48.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1023 kcal
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Fat: 15.90g | Prot: 43.38g | Carbs: 183.36g.
Breakfast: Chiquita Banane, Farmer's Snack Fruit Snack Datteln, Karotten, Elstar. Lunch: Banane, Mandarine. Snacks/Other: Aldi Trauben Kernlos, Aldi Smoothie Ananas-Banane-Kokos , Gut & Günstig Hähnchenbrust Filetstücke Klassik. more...
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Gaining 1.1 kg a Week
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BittersweetBR's Weight History
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