Weigh In record (no journal entry) for 11 November 2019
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88.9 kg
Lost so far: 7.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1412 kcal
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Fat: 47.01g | Prot: 60.02g | Carbs: 182.74g.
Breakfast: Hero Barretta Cocco e Cioccolato, Caffè Macchiato. Lunch: Dal Salumiere Speck Affettato , Milbona Formaggio Fresco Light , Pane Bianco. Dinner: Kinder Pinguì, Kinder Fetta al Latte, Barilla Pasta. more...
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steady weight
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jessicasavoldi's Weight History
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