Weigh In record (no journal entry) for 11 November 2019
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53.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1065 kcal
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Fat: 34.47g | Prot: 78.04g | Carbs: 111.17g.
Breakfast: Danone Danacol Ananas, Nescafe Cappuccino, Zymil Latte Scremato senza Lattosio, Gallette di Mais, Formaggio di Capra (Semiduro). Lunch: Ecor Uvetta Sultanina, Maruzzella Tonno all'olio d'oliva Sgocciolato, Quinoa. Dinner: Funghi Cotti, Coop Hamburger di Vitello, Ikea Food Polpette. more...
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Gaining 0.3 kg a Week
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caty.cat's Weight History
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