|
Das war vorauszusehen.
|
98.5 kg
Lost so far: 32.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
519 kcal
|
Fat: 0.58g | Prot: 3.95g | Carbs: 152.70g.
Breakfast: Äpfel, Doppelherz A-Z Langzeit-Vitamine, Ice Tea Sparkling Zero, Stevia Flüssig, Verla Magnesium Verla 300, Biolabor Bierhefe Plus , Coca-Cola Zero, Flohsamenschalen. Lunch: Em-Eukal Salbei, Wick Wick Blau. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|