Weigh In record (no journal entry) for 11 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1475 kcal
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Fat: 78.10g | Prot: 24.91g | Carbs: 171.51g.
Breakfast: Kaffee, Seeberger Cranberry, Alpro Mandelmilch Original. Lunch: Küchenmeister Tortessa Käse-Himbeer Torte. more...
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steady weight
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stasy2019's Weight History
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