Weigh In record (no journal entry) for 11 November 2019
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67.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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391 kcal
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Fat: 19.41g | Prot: 12.99g | Carbs: 42.03g.
Breakfast: Сливочное Масло, Vitalnan Цельнозерновой Хлеб с Изюмом, Чай с Молоком и Сахаром, Омлет или Яичница с Грибами. more...
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Losing 0.9 kg a Week
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dariaburkitova's Weight History
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