Weigh In record (no journal entry) for 11 November 2019
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1027 kcal
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Fat: 67.41g | Prot: 91.09g | Carbs: 14.87g.
Lunch: Gluten Free Gurus Banting Seed Crackers, Olive Oil , Feta Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mozzarella Cheese, Woolworths Easy Tear Biltong. more...
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Gaining 0.2 kg a Week
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Angie10k's Weight History
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