Weigh In record (no journal entry) for 11 November 2019
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55.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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628 kcal
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Fat: 38.10g | Prot: 49.96g | Carbs: 9.14g.
Breakfast: NPL Amino Burn, Biogen Peptan Collagen. Lunch: Simple Truth Seed Crackers (Garlic and Herb), Beef Tongue. Dinner: Orley Whip Dessert Topping - Dairy Free, Simply Delish Zero Strawberry Jelly, Woolworths Gammon. more...
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Gaining 1.4 kg a Week
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jeannecahill's Weight History
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