Weigh In record (no journal entry) for 11 November 2019
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63 kg
Lost so far: 4.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2006 kcal
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Fat: 57.28g | Prot: 91.50g | Carbs: 277.28g.
Breakfast: 야채볶음밥, 토마토 케첩. Lunch: 동그랑땡, 풀무원 데리야끼 볶음우동, 밥, 닭백숙. Dinner: 오리온 썬칩 (80g). more...
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Gaining 4.4 kg a Week
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sunju2357's Weight History
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