Weigh In record (no journal entry) for 10 November 2019
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
1637 kcal
|
Fat: 77.00g | Prot: 68.42g | Carbs: 173.47g.
Breakfast: Lecinova Lecitina di Soia Pura, Myprotein Impact Whey Deluxe, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. Lunch: Nutella Nutella, Fragole Zuccherate, Santa Lucia Crema Dolce al Mascarpone, Riso alla Cantonese. Dinner: Caco, Riso alla Cantonese, Cotoletta Impanata o Filetto di Pollo, Polpettone. Snacks/Other: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|