tech nerd's Journal, 10 Nov 19

Yesterday went to Mystic Pizza II and had the burger with the works salad, with blue cheese dressing. Also fried pickle chips, this time. This is the second time I gained weight, 2nd time eating that burger salad.
65.0 kg Lost so far: 0.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:
1190 kcal Fat: 108.20g | Prot: 36.54g | Carbs: 24.10g.   Breakfast: Stonyfield Farm Organic Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Coconut buns v7, makes 6, 8 eggs, coconut oil, Almond Butter, Cauliflower Rice, Kerrygold Pure Irish Butter, Kroger Eggs (Large), Cabot Vermont Extra Sharp Cheddar Cheese. more...
Gaining 5.1 kg a Week

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tech nerd's Weight History


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