|
😖
|
86.6 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
1455 kcal
|
Fat: 36.13g | Prot: 79.89g | Carbs: 193.92g.
Breakfast: Timmendorfer Schinken-Zwiebelmettwurst, Edeka Sonnenblumenkernbrötchen, Dulano Rindersaftschinken. Lunch: Sonnenblumenkernbrötchen, K-Classic Hähnchenbrust, Exquisa Creation À La Elsässer Flammkuchen, Gut & Günstig Käsekuchen. Dinner: Basmati-Reis (Gekocht), Putenfleisch, Uncle Ben's Süß Sauer Pikant. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doodle-Mom's Weight History
|