rnbigguy's Journal, 27 Aug 10

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Going south again!

133.4 kg Lost so far: 37.6 kg. Still to go: 29.0 kg. Diet followed: 100%.

View Diet Calendar, 27 August 2010:

1806 kcal

Fat: 53.92g | Prot: 127.52g | Carbs: 228.89g. Breakfast: Mozzarella Cheese, Fat Free Ricotta, Naan. Lunch: mozzarella, low fat mayo, albacor, la tortilla factory. Dinner: York Peppermint Pieces. Snacks/Other: Better'n Peanut Butter Low Fat, Rice Cakes - Apple Cinnamon, GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...

3697 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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rnbigguy's Journal, 27 Aug 10

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rnbigguy's Weight History