Weigh In record (no journal entry) for 10 November 2019
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60.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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226 kcal
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Fat: 2.71g | Prot: 16.34g | Carbs: 35.70g.
Breakfast: Prozis Zero Chocolate Syrup, Esselunga Banana, Molino Vigevano Farina di Avena Biologica, Aia Albume d'uovo Pastorizzato. more...
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steady weight
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