Weigh In record (no journal entry) for 10 November 2019
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91 kg
Lost so far: 5.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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393 kcal
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Fat: 4.75g | Prot: 9.94g | Carbs: 79.42g.
Snacks/Other: D'Gari Gelatina de Agua, Cereales Don Luis Granola Dorada, Papaya, Avena, Limón, Manzana, Miel, Té (Infusión). more...
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2551 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Angélica Rguez's Weight History
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