queenrilly's Journal, 27 Aug 10

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Weigh In record (no journal entry) for 27 August 2010

120.7 kg Lost so far: 5.7 kg. Still to go: 61.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

1024 kcal

Fat: 44.21g | Prot: 50.74g | Carbs: 105.06g. Breakfast: Water (Bottled), Turkey Sandwich with Spread. Lunch: Iced Tea (Large), French Fries (Medium), Premium Crispy Chicken Club Sandwich. more...

4719 kcal

Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Standing - 1 hour, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 10 hours. more...

Losing 6.4 kg a Week

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queenrilly's Journal, 27 Aug 10

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queenrilly's Weight History