Weigh In record (no journal entry) for 10 November 2019
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1766 kcal
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Fat: 91.93g | Prot: 42.19g | Carbs: 195.86g.
Breakfast: Морковный Пирог, Сало, Авокадо Авокадо, Гречка Отварная. Lunch: Куриные Котлеты с Кабачком. Dinner: Сало, Хлеб Бородинский. Snacks/Other: Мандарины, Молочный Коктейль, Морковный Пирог. more...
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Losing 1.4 kg a Week
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UliAnna Rudnik's Weight History
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