Weigh In record (no journal entry) for 08 September 2008
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2008:
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2639 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running - 10/kph - 15 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 3 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes, Desk Work - 4 hours, Driving - 30 minutes, Walking (slow) - 3/kph - 45 minutes, Standing - 45 minutes. more...
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CSmittyRun's Weight History
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