Weigh In record (no journal entry) for 10 November 2019
|
73.2 kg
Lost so far: 17.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
136 kcal
|
Fat: 4.32g | Prot: 12.06g | Carbs: 11.61g.
Breakfast: Творожная Запеканка с Манкой. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastena_bezz's Weight History
|