Weigh In record (no journal entry) for 18 February 2013
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93.4 kg
Lost so far: 9.1 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2013:
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152 kcal
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Fat: 3.00g | Prot: 26.50g | Carbs: 4.50g.
Breakfast: Perfect Low Carb Isopure Whey Protein Isolate - Chocolate, Pure Almond Milk - Unsweetened Original. Snacks/Other: Pike's Place Roast (Venti). more...
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Losing 1.6 kg a Week
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Nikitawells's Weight History
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