UliAnna Rudnik's Journal, 09 Nov 19

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Weigh In record (no journal entry) for 09 November 2019

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 November 2019:

1183 kcal

Fat: 39.80g | Prot: 42.31g | Carbs: 175.40g. Breakfast: Лэнд Оладьи на Кефире с Яблоком. Lunch: Куриные Котлеты с Кабачком. Dinner: Гречка Отварная, Куриные Котлеты с Кабачком. Snacks/Other: Морковный Торт ПП, Сушеный Инжир. more...

1682 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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UliAnna Rudnik's Weight History

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UliAnna Rudnik's Journal, 09 Nov 19

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UliAnna Rudnik's Weight History