Weigh In record (no journal entry) for 09 November 2019
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66 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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166 kcal
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Fat: 13.19g | Prot: 7.02g | Carbs: 2.00g.
Breakfast: Crema de Leche, Café, Extracto de Vainilla, JUAL Stevia Edulcorante de Mesa, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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