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ugh happy birthday to me ..
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77.7 kg
Lost so far: 8.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1424 kcal
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Fat: 106.23g | Prot: 49.65g | Carbs: 66.38g.
Breakfast: Pork Italian Sausage, Maple Syrup, Belgian Waffles, Fried Egg, Butter, Espresso Coffee. more...
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Gaining 5.1 kg a Week
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