Weigh In record (no journal entry) for 09 November 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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780 kcal
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Fat: 33.21g | Prot: 36.42g | Carbs: 87.65g.
Breakfast: Pullman Pão Tradicional, Café com Açúcar, Queijo Minas, Ovo Mexido. Snacks/Other: Sanduíche de Presunto e Queijo, Salada de Frutas. more...
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Losing 1.8 kg a Week
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gabrielabfreitas's Weight History
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