Weigh In record (no journal entry) for 09 November 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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686 kcal
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Fat: 16.03g | Prot: 80.08g | Carbs: 44.22g.
Breakfast: Prozis Real Whey 100% Chocolate Hazelnut Flavour, Prozis Burro di Arachidi, Milbona Soia Drink Naturale, Pera Coscia, Ferrero Cacao Amaro in Polvere, Milk Yogurt Magro Zero Grassi Bianco Naturale, Delizie del Sole Albume d'uovo Pastorizzato, Baule Volante Farina di Cocco, BPR Fiocco d'avena Baby Latte e Biscotti, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Famiglia Bulleri Cime di Rapa Cotte al Naturale, Lidl Zucca Delica, Pomodori Ciliegini, Verdì Insalata la Capricciosa, Petto di Pollo, Carne. Snacks/Other: Prozis Diet Bar Double Chocolate. more...
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Losing 0.7 kg a Week
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chiara.o94's Weight History
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