Weigh In record (no journal entry) for 09 November 2019
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56.9 kg
Lost so far: 3.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1299 kcal
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Fat: 52.91g | Prot: 46.91g | Carbs: 158.01g.
Breakfast: Gekochtes Ei, Philadelphia Balance, Baguette, Zentis Aachener Pflümli, Kaffee, Aldi Blütenhonig, Schwartau Extra Samt Erdbeere, Schwartau Himbeer Gelee nach Hausfrauenart. Lunch: Pflücksalat, Balsamico, Olivenöl, Lidl Garnelenspiesse. Dinner: Möhrenkuchen, Champignoncremesuppe. more...
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Gaining 1.4 kg a Week
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Trixi van Bommel's Weight History
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