Weigh In record (no journal entry) for 09 November 2019
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111.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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396 kcal
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Fat: 16.39g | Prot: 13.39g | Carbs: 51.81g.
Breakfast: Gekochtes Ei, Wiltmann Peperoni-Salami, Tomaten, Lätta Halbfettmargarine, Roggen Knäckebrot. more...
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Gaining 0.1 kg a Week
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abnehmsuse102's Weight History
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