Weigh In record (no journal entry) for 09 November 2019
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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265 kcal
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Fat: 2.55g | Prot: 8.37g | Carbs: 53.25g.
Breakfast: Knusperone Bircher Beta-Glucan Müsli Vollkorn-Fruchte-Nuss, Billa Bergbauern Heumilch Joghurt 1% Fett, Banana. more...
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Losing 4.9 kg a Week
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Albertinaaaa's Weight History
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