Weigh In record (no journal entry) for 09 November 2019
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117.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1245 kcal
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Fat: 58.98g | Prot: 87.60g | Carbs: 94.51g.
Breakfast: REWE Beste Wahl Putenbrust Hauchzart, Aldi Vollkornknäckebrot, Gekochtes Ei. Lunch: Edeka Tatar, Gemüsesuppe. Dinner: Maggi Sauce für Currywurst, Mischau Original Berliner Currywurst . more...
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Losing 5.6 kg a Week
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Krümel 2022's Weight History
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