Weigh In record (no journal entry) for 09 November 2019
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83.3 kg
Lost so far: 66.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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819 kcal
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Fat: 44.30g | Prot: 91.32g | Carbs: 5.80g.
Breakfast: Ei, Eiklar. more...
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Losing 4.9 kg a Week
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GeroTech's Weight History
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