Weigh In record (no journal entry) for 09 November 2019
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72 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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640 kcal
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Fat: 19.69g | Prot: 19.28g | Carbs: 100.05g.
Breakfast: Mangga. Lunch: Jus Jeruk, Mie Ayam. more...
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Losing 1.0 kg a Week
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Cantika Wulandari's Weight History
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