Weigh In record (no journal entry) for 08 November 2019
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73 kg
Lost so far: 5.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1155 kcal
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Fat: 57.91g | Prot: 35.97g | Carbs: 120.62g.
Breakfast: Hash Brown (Frozen or Dry Mix), Hash Brown (from Fresh), Bacon, Дело Вкуса Яичница из Двух Яиц, Danone Oikos Greek Yogurt Cherry 0%M.F., Croissant. more...
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Losing 6.3 kg a Week
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Tristan2017's Weight History
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