Weigh In record (no journal entry) for 08 November 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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467 kcal
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Fat: 17.31g | Prot: 56.01g | Carbs: 18.47g.
Breakfast: Strawberries , Oscar Mayer Turkey Bacon (15g), All Whites 100% Liquid Egg Whites. Lunch: Chick-fil-A Chicken Sandwich (No Bun). Dinner: Walden Farms Calorie Free Chipotle Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Kirkland Signature Boneless Skinless Chicken Breasts. more...
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Losing 14.6 kg a Week
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BlushBabe's Weight History
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