Weigh In record (no journal entry) for 18 February 2013
|
68.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2013:
|
943 kcal
|
Fat: 9.72g | Prot: 51.75g | Carbs: 166.57g.
Breakfast: Kräutertee, Ananas, Birnen, Pink Lady Äpfel. Lunch: Kiwi, Spaghetti, Apfelsine. Snacks/Other: vielleicht, Pfefferbeisser, Kohlrabi. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abnehm-Kay's Weight History
|