Weigh In record (no journal entry) for 08 November 2019
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70.4 kg
Lost so far: 16.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1031 kcal
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Fat: 74.48g | Prot: 73.12g | Carbs: 23.41g.
Lunch: Hidden Valley The Original Ranch, Cucumber (with Peel) , Broccoli , Fiorucci Prosciutto Wrapped Mozzarella Cheese (4). Dinner: Best Keto Meatloaf. Snacks/Other: Atkins Protein Wafer Crisps Peanut Butter. more...
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Losing 2.5 kg a Week
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SashaDixon's Weight History
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