Weigh In record (no journal entry) for 08 November 2019
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110.1 kg
Lost so far: 6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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3046 kcal
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Fat: 113.30g | Prot: 85.99g | Carbs: 348.88g.
Breakfast: Popp Eiersalat, Purland Frisches Mett, Lidl Weltmeisterbrötchen, Milbona Kaffeesahne 12%, Kaffee. Lunch: Aldi Maikringel Marzipan, Ketchup, Botato Bratkartoffeln mit Zwiebeln. Dinner: Beck's Bier (500ml), Aldi Maikringel Marzipan, Wagner Big Pizza Texas. more...
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3162 kcal
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Exercise:
Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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big-bert's Weight History
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