Weigh In record (no journal entry) for 08 November 2019
|
60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
905 kcal
|
Fat: 47.32g | Prot: 23.67g | Carbs: 101.77g.
Breakfast: Хлебец, Ласковое Лето Сыр Плавленый Сливочный 45%, Кофе с Молоком, Сахар. Lunch: Салат Овощной с Маслом, Овощное Соте. Dinner: Азбука Вкуса Винегрет с Ароматным Маслом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ForeverFatGirl's Weight History
|