Weigh In record (no journal entry) for 08 November 2019
|
93 kg
Lost so far: 5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
828 kcal
|
Fat: 74.40g | Prot: 28.68g | Carbs: 15.27g.
Breakfast: Pretto Маскарпоне, ВкусВилл Авокадо Хаас. Dinner: Приготовленный Лук, Ашан Гуляш из Свинины "Фермерский". more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_polinamalina's Weight History
|