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😊 man muss sich einfach nur zusammenreißen 👏🏼
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61.7 kg
Lost so far: 21.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1001 kcal
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Fat: 10.92g | Prot: 99.42g | Carbs: 135.15g.
Breakfast: Milch 1,5%, Inkospor X-Treme Whey Protein, Mangos, Real Quality Haltbare Milch Entrahmt, Kaffee, Haferflocken, Inkospor Active pro 80 Vanille. Lunch: Subway Chicken Teriyaki, Subway Chicken Fajita. more...
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Losing 2.5 kg a Week
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kleinemaus83's Weight History
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