Weigh In record (no journal entry) for 08 November 2019
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62.6 kg
Lost so far: 13.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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249 kcal
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Fat: 0.79g | Prot: 1.75g | Carbs: 57.88g.
Breakfast: Кофе с Молоком. Dinner: Кофе с Молоком, Малышам Сок Яблоко-Персик, Tropicana Вишневый Сок. Snacks/Other: Зеленый Чай. more...
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Losing 5.6 kg a Week
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Умпалумпa's Weight History
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