Weigh In record (no journal entry) for 08 November 2019
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56.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1882 kcal
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Fat: 101.81g | Prot: 71.01g | Carbs: 170.75g.
Breakfast: Ener Bio Leinsamen, Natur Aktiv Bio Flohsamen, Granatapfel, Bio-Zentrale 5-Korn Flocken, GutBio Frische Land Milch, BioBio Fettarmer Joghurt Mild, Alesto Nuts Royal Naturbelassen, Hafer, Banane. Lunch: Alnatura Espressobohnen Schokoliert, Linsensuppe. Dinner: funny-frisch Chipsfrisch Ungarisch, Birkenstock Handkäse mit Musik Marinade, Emmi Raclette, Mehrkornbrot. more...
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Gaining 3.5 kg a Week
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Trixi van Bommel's Weight History
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