Weigh In record (no journal entry) for 18 February 2013
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80 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1221 kcal
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Fat: 39.83g | Prot: 78.15g | Carbs: 137.11g.
Breakfast: Roggen Knäckebrot. Lunch: Vollkornbrötchen, Puten-Rahm-Gulasch, Twix. more...
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Gaining 2.1 kg a Week
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ChrisCross234's Weight History
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