donna_38's Journal, 08 Nov 19

Fasten beendet👍
71.5 kg Lost so far: 5.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
1570 kcal Fat: 60.75g | Prot: 54.59g | Carbs: 179.51g.   Breakfast: Landliebe Frische Landmilch 3,8%, Mühlen Gold Vital + Fit, Grafschafter Zuckerrübensirup, Landkrone Bio-Margarine , Kölln Haferfleks, Harry Vollkorn Urtyp . Lunch: Alnatura Couscous, Olivenöl, Champignons, Zwiebeln, Zucchini, Alpro Erdbeere. Dinner: Möhren, Äpfel, Gouda. Snacks/Other: Rum, Coca-Cola Coca-Cola. more...
Gaining 0.7 kg a Week

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donna_38's Weight History


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