Weigh In record (no journal entry) for 08 November 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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907 kcal
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Fat: 36.50g | Prot: 50.34g | Carbs: 94.98g.
Breakfast: Простоквашино Кефир 2,5%. Lunch: Novus Котлета Куриная Паровая, Fat Added in Cooking Cooked Buckwheat Groats. Snacks/Other: Yarych Крекер с Луком , Своя Лінія Молоко 2,5%, Cappucino Cappuccino. more...
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Gaining 0.9 kg a Week
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nervova_madam's Weight History
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